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Ghee · 5 min · Easy

The Focus Hour

Before the first meeting, before the first message. Just coffee, whisked slow with ghee until it turns pale and frothy. No crash by 11, no third cup by lunch.

The Focus Hour

INGREDIENTS

• 1 cup strong brewed coffee or filter decoction

• 1 tsp Kshetra Veda A2 Gir Cow Bilona Ghee

• A pinch of cardamom powder

• Hot water or milk, to taste

METHOD

• 1 Brew the coffee as you normally would.

• 2 Add the ghee while the coffee is still hot and whisk (a small frother works, or a fork and a steady hand) until it

turns light and slightly foamy.

• 3 Stir in the cardamom.

• 4 Drink it slow. That's the whole point.

“Some rituals need forty ingredients. This one needs two, made with the right ones.”