together. No powder, no scoop, no shaker bottle.
INGREDIENTS
• 1 cup pitted dates
• 1/2 cup mixed nuts (almonds, walnuts)
• 2 tbsp mixed seeds (pumpkin, sesame)
• 2 tbsp Kshetra Veda A2 Gir Cow Bilona Ghee
• 2 tbsp Kshetra Veda Raw Multiflora Honey• A pinch of salt
METHOD
1 Pulse the dates, nuts, and seeds together until the mixture holds when pressed between two fingers.
2 Warm the ghee and honey together gently, just until they loosen. Not hot, just workable.
3 Fold the ghee-honey mix into the date mixture and combine by hand.
4 Roll into small bites. Chill for 15 minutes before eating.
5 Keeps in the fridge for up to a week.
“Eat one after training, or before, if that's how your body works better.”